Rosquilla naranja

Rosquilla naranja

Dessert

Item Rating: 50/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
14.2
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Rosquilla naranja

Rosquilla Naranja is a traditional Latin American treat, often enjoyed with coffee or tea. These orange-infused doughnut-shaped pastries are made from a simple blend of flour, eggs, sugar, orange juice or zest, and a touch of butter or oil. The vibrant citrus flavor originates from fresh oranges, giving the rosquillas a sweet yet tangy taste. While their chewy texture and richness make them a delightful indulgence, they are typically high in carbohydrates and sugars, so moderation is key. However, the use of natural orange juice provides a dose of vitamin C and antioxidants. Originating from regions like Central America and Spain, they are often associated with festive occasions and homemade baking traditions. For a healthier variation, consider reducing the sugar content or experimenting with whole wheat flour for added fiber.