1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary sticks
Rosemary sticks are crispy breadsticks infused with the earthy, aromatic flavor of dried rosemary, offering a delightful pairing for soups, salads, or dips. Traditionally associated with Italian and Mediterranean cuisine, they showcase simple, wholesome ingredients like flour, water, yeast, olive oil, and salt, with rosemary adding its signature herbaceous touch. These snacks are typically baked to golden perfection, delivering a satisfying crunch. From a nutritional perspective, rosemary contributes antioxidants and anti-inflammatory properties, supporting overall health. Olive oil, a common ingredient, provides heart-healthy fats. However, rosemary sticks may contain moderate amounts of salt and refined flour, which make portion control important for individuals monitoring sodium intake or blood sugar levels. For added health benefits, some variations incorporate whole grain flour. Versatile and flavorful, rosemary sticks are a delicious way to enjoy a touch of Mediterranean tradition in a snack.
