Nutrition Facts for Rosemary sprigs
Image of Rosemary sprigs

Rosemary sprigs

Item Rating: 87/100

One cup of Rosemary sprigs is around 236 grams and contains approximately 331 calories, 0 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Rosemary Sprigs are aromatic herbaceous delights, featuring slender, needle-like leaves that emit a robust, piney fragrance. Originating from the Mediterranean region, they’re a staple in Mediterranean cuisine, enhancing dishes from roasted meats to savory stews. Rich in antioxidants, rosemary can support digestion and improve circulation. Its anti-inflammatory properties contribute to overall health, making it a culinary favorite and a versatile herbal remedy. Whether fresh or dried, rosemary sprigs bring flavor and wellness to your kitchen.

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Nutrition Facts

Serving size (236.4066g)
Amount per serving % Daily Value*
Calories 330.9693
Total Fat 23.6407g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.2813mg 0%
Total Carbohydrate 70.922g 0%
Dietary Fiber 47.2813g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 851.0638mg 0%
Iron 23.6407mg 0%
Potassium 1063.8298mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 0.0%
Carbs: 57.1%