Nutrition Facts for Rosemary sprig
Image of Rosemary sprig

Rosemary sprig

Item Rating: 88/100

One cup of Rosemary sprig is around 237 grams and contains approximately 237 calories, 0 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.

Rosemary Sprig is a fragrant herb native to the Mediterranean region, known for its needle-like leaves and robust flavor. Packed with antioxidants, it supports healthy digestion and boosts memory, making it a valuable addition to your meals. Often used in Mediterranean cuisine, rosemary enhances roasted meats, vegetables, and even breads with its aromatic essence. While generally considered healthy, moderation is key, as excessive consumption may lead to digestive issues. Embrace the versatility of Rosemary Sprig and elevate your dishes with a touch of this timeless herb!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 236.5884
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.6588mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 23.6588g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 283.9061mg 0%
Iron 23.6588mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%