1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary sourdough
Rosemary Sourdough is a rustic, artisanal bread known for its tangy flavor and aromatic notes from fresh rosemary. Crafted using a traditional long fermentation process, it typically consists of simple ingredients—flour, water, salt, and wild yeast—or a sourdough starter. Its origins can be traced back to Europe, where sourdough was a staple for centuries, celebrated for its natural leavening and distinctive taste. Rosemary Sourdough offers a complex profile that pairs well with Mediterranean-inspired dishes or can be enjoyed on its own. The fermentation process may enhance digestibility and support gut health due to beneficial probiotics, while rosemary is rich in antioxidants that may bolster immunity. However, as with most breads, it is relatively high in carbohydrates and should be consumed in moderation for those monitoring blood sugar or calorie intake. This bread is an excellent choice for adding wholesome flavor to meals or snacks.
