1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary potatoes
Rosemary Potatoes are a flavorful side dish rooted in Mediterranean cuisine. Typically made by roasting or pan-frying diced or sliced potatoes with olive oil, fresh or dried rosemary, garlic, and occasionally other herbs like thyme, they have a rich, aromatic taste. The dish is naturally gluten-free and vegan, making it accessible to a wide range of dietary preferences. Potatoes are a good source of vitamins C and B6, potassium, and fiber, while olive oil adds heart-healthy monounsaturated fats. Rosemary contributes antioxidants and anti-inflammatory compounds, enhancing both flavor and nutrition. However, portions should be mindful of added oil and salt, as excessive use can lead to higher calorie and sodium content. Rosemary Potatoes are versatile, pairing beautifully with roasted meats, vegetables, or plant-based proteins, and are a delicious and wholesome way to enjoy potatoes with an herbal twist.
