Rosemary pita chip

Rosemary pita chip

Snack

Item Rating: 62/100

1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

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1101.7
calories
25.4
protein
161.0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1101.7
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 161.0 g 58%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
9.0%
33.9%
Fat: 381 cal (33.9%)
Protein: 101 cal (9.0%)
Carbs: 644 cal (57.1%)

About Rosemary pita chip

Rosemary Pita Chips are a savory snack inspired by Mediterranean cuisine, offering a satisfying crunch with a robust herbal flavor. Made from baked pita bread slices, these chips are seasoned with fragrant rosemary, olive oil, and a pinch of sea salt, creating a delightful balance of earthy and salty notes. They are typically low in saturated fat compared to fried alternatives, making them a heart-healthy choice for mindful snacking. Rich in fiber due to the pita base, they can support digestion when consumed in moderation. However, they may contain higher levels of sodium, so portion control is key for those monitoring salt intake. Rosemary Pita Chips pair well with hummus, tzatziki, or fresh vegetables for a delicious and nutritious snack rooted in Mediterranean traditions.