Rosemary parmesan potato wedges

Rosemary parmesan potato wedges

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
7.9
protein
47.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 476.2 mg 20%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.8%
31.0%
Fat: 99 cal (31.0%)
Protein: 31 cal (9.8%)
Carbs: 190 cal (59.1%)

About Rosemary parmesan potato wedges

Rosemary Parmesan Potato Wedges are a savory side dish inspired by European flavors, blending rustic charm with rich taste. These wedges are made from hearty potatoes, sliced into chunky segments, and baked to golden perfection. They’re seasoned with fresh rosemary, a fragrant herb known for its antioxidant properties, and sprinkled with Parmesan cheese, adding a sharp and nutty profile to the dish. Olive oil is used to achieve a crispy texture while providing heart-healthy fats. While the wedges are lower in fat than their fried counterparts, the addition of Parmesan adds some sodium and fat to consider. Perfectly balanced between indulgence and nutrition, Rosemary Parmesan Potato Wedges offer fiber from potatoes alongside a complex flavor that pairs well with a variety of mains. This wholesome dish offers a healthier alternative to traditional fries without sacrificing taste.