1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary parmesan crackers
Rosemary Parmesan Crackers are a savory snack inspired by Italian flavors, blending the earthy essence of rosemary with the rich, nutty taste of Parmesan cheese. Made using wholesome ingredients like whole wheat flour, olive oil, and sea salt, these crispy crackers offer a delicate crunch that pairs well with a variety of dips or cheeses. Rosemary, a Mediterranean herb, adds antioxidants and anti-inflammatory properties, while Parmesan contributes protein and calcium. Olive oil provides heart-healthy fats, enhancing the nutritional profile. While the crackers are a flavorful treat, their sodium content may be higher due to the Parmesan and added salt, so moderation is recommended for those monitoring salt intake. Perfect for entertaining or as a standalone snack, Rosemary Parmesan Crackers combine traditional flavors with balanced nutrition, making them a delightful addition to any occasion.
