Rosemary marcona almonds

Rosemary marcona almonds

Snack

Item Rating: 65/100

1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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906.7
calories
26.7
protein
26.7
carbohydrates
80
fat

Nutrition Information

1 cup (149.3g)
Calories
906.7
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640 mg 27%
Total Carbohydrates 26.7 g 9%
Dietary Fiber 16 g 57%
Sugars 5.3 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 320 mg 24%
Iron 5.3 mg 29%
Potassium 1066.7 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.4%
11.4%
77.1%
Fat: 720 cal (77.1%)
Protein: 106 cal (11.4%)
Carbs: 106 cal (11.4%)

About Rosemary marcona almonds

Rosemary Marcona Almonds are a gourmet snack combining premium Marcona almonds with the aromatic essence of rosemary. Marcona almonds, native to Spain, are renowned for their delicate texture and buttery flavor, making them a staple in Mediterranean cuisine. A light seasoning of sea salt complements the earthy warmth of rosemary, creating a savory treat with a hint of herbal freshness. Rich in heart-healthy monounsaturated fats, vitamin E, fiber, and antioxidants, these almonds support brain function and cardiovascular health. However, due to their oil content and seasoning, they can be calorie-dense and higher in sodium, so moderation is key. Perfect as a sophisticated snack, salad topping, or accompaniment to cheese plates, Rosemary Marcona Almonds bring a touch of elegance and wholesome nutrition to your palate.