1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 2.5 g | ||
protein | 17.5 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rosemary Focaccia is a classic Italian bread celebrated for its fragrant herbs and rich flavor. This flat, oven-baked bread is traditionally made from simple ingredients: wheat flour, olive oil, water, yeast, and salt, with fresh rosemary generously sprinkled on top. Known for its airy texture and golden crust, focaccia originates from Liguria, a coastal region in northwestern Italy. While olive oil and rosemary provide healthy fats and antioxidants, focaccia is primarily a carbohydrate-heavy food, and moderation is key for those mindful of calorie intake. Its versatility shines as it pairs beautifully with soups, salads, or dips like hummus. Though focaccia is a delicious indulgence, the refined flour used may be less nutrient-dense compared to whole-grain alternatives. For a healthier spin, consider variations made with whole-grain flour or limited added salt. Rosemary Focaccia is a flavorful homage to Italian baking traditions, best enjoyed as part of a balanced diet.