1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary focaccia bread
Rosemary Focaccia Bread is a classic Italian flatbread known for its soft, airy texture and rich flavor. Made with simple ingredients like flour, water, yeast, and olive oil, it’s topped with fresh rosemary, a sprinkle of sea salt, and sometimes garlic or other herbs for added zest. The use of olive oil gives it a moist crumb and contributes heart-healthy fats, while rosemary offers antioxidants and a fragrant aroma tied to Mediterranean cuisine. Although delicious, focaccia can be high in refined carbohydrates and calories due to the flour and oil content, so moderation is key. It pairs beautifully with soups, salads, or as a standalone snack. For a balanced approach, consider enjoying it alongside lean protein or vegetables to complement the flavors and nutritional profile.
