Rosemary cream cheese

Rosemary cream cheese

Snack

Item Rating: 48/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
16.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 720 mg 31%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 720 cal (88.2%)
Protein: 64 cal (7.8%)
Carbs: 32 cal (3.9%)

About Rosemary cream cheese

Rosemary Cream Cheese is a flavorful spread combining the creamy richness of traditional cream cheese with the aromatic essence of fresh rosemary. Typically made using cream cheese, chopped rosemary, a touch of garlic, and optional ingredients like olive oil or lemon zest, this spread is inspired by Mediterranean cuisine, known for its balance of herbs and fresh flavors. While cream cheese provides calcium and protein, it is also high in fat and calories, so portions should be enjoyed in moderation. Rosemary adds a boost of antioxidants and anti-inflammatory compounds, contributing to overall wellness. This versatile spread is ideal for pairing with breads, crackers, or vegetables, adding a gourmet touch to snacks and meals.