1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary chicken drumsticks
Rosemary Chicken Drumsticks blend fragrant Mediterranean flavors with wholesome ingredients for a satisfying dish. Marinated in a mix of olive oil, fresh rosemary, garlic, lemon juice, and a touch of black pepper, these drumsticks are roasted to golden perfection, highlighting their tender, juicy interior. Originating from Mediterranean cuisine, this recipe emphasizes natural herbs and heart-healthy fats. Rich in protein, it supports muscle health and satiety, making it a nutrient-dense choice for meals. Olive oil provides monounsaturated fats that may support cardiovascular health, while rosemary delivers antioxidants that combat inflammation. Relatively low in carbohydrates, this dish fits well into balanced diets or low-carb meal plans. However, moderation is key, as higher sodium content from added seasoning may not suit all individuals. Pair it with steamed vegetables or whole grains for a complete, nutrient-rich meal celebrating Mediterranean simplicity.
