Rosemary bread

Rosemary bread

Bakery

Item Rating: 67/100

1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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625
calories
20.8
protein
116.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.7%
13.3%
12.0%
Fat: 74 cal (12.0%)
Protein: 83 cal (13.3%)
Carbs: 466 cal (74.7%)

About Rosemary bread

Rosemary bread is a fragrant, savory artisan bread infused with fresh or dried rosemary, a herb known for its earthy aroma and robust flavor. This bread is typically made from a mixture of flour, water, yeast, olive oil, and salt, with rosemary added for its signature taste. Originating from Mediterranean cuisine, it reflects the region's love for aromatic herbs and wholesome ingredients. Rosemary bread pairs well with soups, salads, or as a side to complement dishes like roasted meats or steamed vegetables. From a nutritional standpoint, rosemary bread provides energy from carbohydrates and healthy fats from olive oil. Rosemary itself contains antioxidants and compounds that may support digestion and immune health. However, those monitoring their sodium intake should be mindful, as some recipes may use high amounts of salt. As with most bakery items, moderation is key to balancing its caloric contribution to your diet.