Rose sauce

Rose sauce

Sauce

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.0%
5.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 19 cal (5.8%)
Carbs: 95 cal (29.0%)

About Rose sauce

Rose sauce, originating from Italian-American cuisine, is a creamy, versatile condiment that combines the richness of Alfredo sauce with the tangy sweetness of tomato sauce. Typically made with ingredients like cream, butter, garlic, grated Parmesan cheese, and tomato puree, its luscious texture and balanced flavor make it a popular choice for pasta dishes. While rose sauce provides a comforting indulgence, its health aspects depend on preparation. High-quality olive oil or reduced-fat cream can enhance its nutritional profile by reducing saturated fat content. However, traditional recipes may be calorie-dense due to the use of heavy cream and butter. Tomatoes in the sauce offer vitamin C and lycopene, while Parmesan contributes calcium and protein. Moderation is key to enjoying rose sauce, as it complements hearty meals without overwhelming calorie-conscious diets. This creamy classic remains a favorite for elevating simple dishes with bold flavor and richness.