1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rose leaves curry
Rose Leaves Curry is a unique dish rooted in South Asian cuisine, showcasing tender rose leaves as the star ingredient. This aromatic curry typically combines fresh rose leaves with a blend of spices like turmeric, cumin, coriander, and chili powder, along with onions, garlic, ginger, and tomatoes to create a rich and flavorful base. Coconut milk or yogurt may be added to balance the heat and add creaminess. Packed with antioxidants from the rose leaves, this dish can support immune health and offer anti-inflammatory benefits. It is also a good source of vitamins A and C. However, the calorie content may vary depending on the use of oil and dairy. Served with rice or flatbreads, Rose Leaves Curry provides a fragrant and nutritious centerpiece, fusing floral delicacy with bold spice traditions.
