Rose jelly pudding

Rose jelly pudding

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
calories
4.7
protein
63.1
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.3 mg 1%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.7%
5.5%
20.8%
Fat: 71 cal (20.8%)
Protein: 18 cal (5.5%)
Carbs: 252 cal (73.7%)

About Rose jelly pudding

Rose Jelly Pudding is a delicate dessert inspired by Middle Eastern and South Asian cuisines, known for its aromatic flavor and stunning presentation. Made primarily from rose water, gelatin, sugar, and milk or cream, this pudding boasts a fragrant floral profile that pairs beautifully with its silky texture. Often garnished with crushed pistachios, dried rose petals, or fresh fruits, it offers subtle complexity and visual appeal. While low in fat due to its gelatin base, its sugar content can make it calorie-dense, so moderation is advised. Rose water, the key ingredient, is celebrated for its calming properties, making this dessert as soothing as it is delightful. Ideal for festive occasions or special treats, Rose Jelly Pudding combines tradition and elegance, offering a sweet moment of indulgence rooted in global culinary heritage.