Rosas tortilla factory migas taco

Rosas tortilla factory migas taco

Breakfast

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
15.8
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
13.6%
45.8%
Fat: 213 cal (45.8%)
Protein: 63 cal (13.6%)
Carbs: 189 cal (40.6%)

About Rosas tortilla factory migas taco

Rosas Tortilla Factory Migas Taco is a flavorful Tex-Mex creation that blends tradition with hearty ingredients. Featuring scrambled eggs, crispy tortilla chips, fresh pico de gallo, and melty cheddar cheese all nestled within a warm flour tortilla, this taco offers a satisfying mix of textures and tastes. Originating in Mexican cuisine, migas are a classic dish repurposed here for a handheld breakfast treat. Packed with protein from eggs and cheese, it provides energy and sustenance to kickstart your day. The fresh pico de gallo contributes vitamins and antioxidants, but the taco's high sodium content and presence of fried tortilla chips may be worth considering for those mindful of dietary restrictions. Perfect as a convenient and delicious choice, the Migas Taco combines comforting flavors with a nod to authentic heritage in every bite.