Rosas bean and cheese burrito

Rosas bean and cheese burrito

Lunch

Item Rating: 70/100

1 serving (241 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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392.2
calories
11.8
protein
49.0
carbohydrates
14.7
fat

Nutrition Information

1 cup (236.3g)
Calories
392.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 9.8 mg 3%
Sodium 784.3 mg 34%
Total Carbohydrates 49.0 g 17%
Dietary Fiber 7.8 g 27%
Sugars 2.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 2.5 mg 13%
Potassium 392.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
12.6%
35.2%
Fat: 132 cal (35.2%)
Protein: 47 cal (12.6%)
Carbs: 196 cal (52.2%)

About Rosas bean and cheese burrito

Rosas Bean and Cheese Burrito is a classic Mexican-inspired dish featuring creamy refried beans and melted cheddar cheese wrapped in a warm flour tortilla. This hearty option delivers satisfying comfort in every bite. The refried beans are a good source of plant-based protein and fiber, aiding in digestion and providing lasting energy. The cheese adds savory flavor and calcium, though its high saturated fat content makes moderation key. The soft flour tortilla complements the filling nicely but contributes refined carbohydrates. While fairly simple, the burrito is rich and filling, making it a reliable choice for quick lunches or dinners. Consider adding fresh vegetables or salsa for a nutrient boost and enhanced freshness.