1 serving (241 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
392.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.7 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.8 mg | 3% | |
Sodium | 784.3 mg | 34% | |
Total Carbohydrates | 49.0 g | 17% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 2.0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 147.1 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 392.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rosas Bean and Cheese Burrito is a classic Mexican-inspired dish featuring creamy refried beans and melted cheddar cheese wrapped in a warm flour tortilla. This hearty option delivers satisfying comfort in every bite. The refried beans are a good source of plant-based protein and fiber, aiding in digestion and providing lasting energy. The cheese adds savory flavor and calcium, though its high saturated fat content makes moderation key. The soft flour tortilla complements the filling nicely but contributes refined carbohydrates. While fairly simple, the burrito is rich and filling, making it a reliable choice for quick lunches or dinners. Consider adding fresh vegetables or salsa for a nutrient boost and enhanced freshness.