Roots bowl

Roots bowl

Vegetable

Item Rating: 80/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
15.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 472.4 mg 20%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.3 g 22%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 551.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.2%
32.5%
Fat: 106 cal (32.5%)
Protein: 62 cal (19.2%)
Carbs: 157 cal (48.3%)

About Roots bowl

The Roots Bowl is a vibrant, nutrient-packed dish inspired by plant-based cuisine and crafted to fuel your day. This satisfying bowl features a blend of roasted sweet potatoes, quinoa, and chickpeas, complemented by steamed kale, shredded carrots, and fresh avocado. Topped with a drizzle of house-made tahini dressing, hemp seeds, and a sprinkle of paprika, the Roots Bowl balances hearty textures with bright, earthy flavors. Packed with fiber, healthy fats, and plant-based protein, this dish supports digestion, sustained energy, and overall wellness. While rich in antioxidants and vitamins, it remains low in saturated fats and free from refined sugars. Perfect for vegans, vegetarians, or anyone seeking a nourishing meal rooted in natural, whole ingredients, the Roots Bowl’s wholesome profile makes it a delicious and guilt-free choice.