Nutrition Facts for Root vegetable soup
Image of Root vegetable soup

Root vegetable soup

Item Rating: 80/100

One cup of Root vegetable soup is around 238 grams and contains approximately 146 calories, 3.9 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.

Root Vegetable Soup is a hearty, comforting dish that combines a colorful array of nutrient-rich root vegetables like carrots, parsnips, and sweet potatoes, simmered to perfection. Originating from rustic kitchens around the world, this nourishing soup is often infused with herbs and spices, enhancing its flavor and warmth. Packed with vitamins, fiber, and antioxidants, it not only delights your taste buds but also supports a healthy lifestyle. Perfect for chilly days, Root Vegetable Soup is both satisfying and wholesome, making it a great addition to any meal. Enjoy this bowl of vibrant goodness that's as good for you as it is delicious!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 24.2719g 0%
Dietary Fiber 4.8543g 0%
Total Sugars 5.8253g
Protein 3.8836g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 11.2%
Carbs: 69.9%