1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Root chips
Root Chips are a crunchy snack made from thinly sliced root vegetables such as potatoes, sweet potatoes, taro, parsnips, or beets. Originating as a creative twist on traditional potato chips, this snack is popular in global cuisines for its vibrant flavors and versatility. Typically baked or fried, root chips can be seasoned with natural spices or herbs to enhance taste. They offer nutrients like dietary fiber, potassium, and antioxidants, depending on the vegetable used. Sweet potatoes, for instance, are rich in beta-carotene, while beets provide nitrates that support circulation. However, root chips can be high in sodium and fat if heavily salted or prepared using oil frying methods. Opting for baked or lightly seasoned versions can help preserve their nutritional value. An ideal snack for enjoying a variety of flavors and textures, root chips are a satisfying alternative to standard processed chips.
