1 serving (136 grams) contains 58 calories, 2.2 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
101.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 184.7 mg | 8% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 16.0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 770.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Root beet
Root beer, a classic, sweet soda, is traditionally made from a blend of roots, bark, and herbs like sassafras or sarsaparilla. Originating in North America, it was first brewed as a homemade remedy and evolved into a popular beverage for all ages. Modern root beer recipes often include sugar, artificial flavors, and carbonation, giving it its characteristic frothy texture and bold taste. While it contains no caffeine in most versions, root beer is high in added sugars, potentially contributing to excessive calorie intake. Some root beer brands offer diet options to reduce sugar content. Historically associated with medicinal benefits when made from natural ingredients, today's versions generally lack those properties. It is commonly enjoyed as a soft drink or used creatively in floats paired with vanilla ice cream. While refreshing and nostalgic, moderation is advised due to its sugar content.
