1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 9.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Root beer protein shake
Looking for a unique twist on your post-workout pick-me-up? The Root Beer Protein Shake combines the nostalgic flavor of classic American root beer with the nourishing benefits of a protein-packed beverage. Blending vanilla protein powder with root beer extract or sugar-free root beer soda, this creamy shake replicates the taste of a beloved soda float without the extra sugar. To keep it light, unsweetened almond milk or low-fat dairy milk is often used as the base. Rich in protein to help with muscle recovery, this shake also satisfies sweet cravings while being lower in calories compared to traditional desserts. While the shake is generally free from added sugars, it’s important to check the root beer flavoring or soda for hidden sweeteners. Perfect for fitness enthusiasts or anyone looking for a healthier indulgence, the Root Beer Protein Shake brings familiar flavors to your health-conscious lifestyle.
