Roosters chicken steak

Roosters chicken steak

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
55.2
protein
3.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 142 cal (37.8%)
Protein: 220 cal (58.8%)
Carbs: 12 cal (3.4%)

About Roosters chicken steak

Roosters Chicken Steak is a flavorful dish featuring tender, marinated chicken breast grilled to perfection. Drawing inspiration from classic American cuisine, it balances juicy, savory chicken with simple seasoning blends that enhance its natural taste. This protein-packed option offers a lean source of nutrients, ideal for those looking to fuel their day. While chicken is a healthy choice, depending on preparation, added oils or heavy marinades might increase calorie and fat content. Pairing it with fresh vegetables, whole grains, or lighter sides can create a more balanced meal. Roosters Chicken Steak is a versatile favorite, suitable for various diets while offering a satisfying experience rooted in tradition.