1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
4.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.9 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 6.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rooibos tea with sweetner
Rooibos tea with sweetener is a caffeine-free herbal tea known for its rich, earthy flavor and vibrant red hue. Originating from South Africa, this tea is made from the leaves of the Aspalathus linearis plant, traditionally enjoyed hot or iced. Rooibos is packed with antioxidants, including aspalathin and quercetin, which may support heart health and reduce inflammation. Naturally low in tannins, it’s gentle on the stomach compared to other teas. The addition of sweetener enhances its flavor but may impact its health profile depending on the type and amount used; sugar or artificial sweeteners can increase calorie content and affect blood sugar levels. For a healthier choice, opt for natural sweeteners like honey or stevia. Rooibos is also free from oxalates, making it a kidney-friendly option. Ideal for sipping any time of day, this tea blends wholesome traditions with contemporary flavor enhancements.
