1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 7.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rooibos tea
Rooibos tea, originating from South Africa, is a caffeine-free herbal infusion made from the leaves of the Aspalathus linearis plant. Known for its rich, amber hue and naturally sweet, nutty flavor, it has been a staple in South African cuisine for centuries. Packed with antioxidants like aspalathin and quercetin, Rooibos tea can support heart health, reduce oxidative stress, and improve skin health. It's also free of tannins, which can inhibit nutrient absorption, making it gentler on the digestion compared to traditional teas. Low in calories and naturally devoid of sugar, it's an excellent choice for hydration and weight management. While generally healthy, those with specific health conditions or medications should consult a healthcare provider, as high consumption could potentially affect iron absorption. Rooibos tea offers a wholesome, flavorful option for those seeking a nourishing beverage without stimulants.
