1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rooh afza
Rooh Afza is a traditional, ruby-red herbal syrup originating from South Asia, widely enjoyed in India, Pakistan, and beyond. Crafted from a blend of natural extracts, it typically combines rose, kewra, mint, fruits, and floral essences, delivering a cooling, sweet flavor. Often mixed with water, milk, or added to desserts and shakes, it serves as a refreshing drink, especially in hot climates and during Ramadan. While Rooh Afza is caffeine-free and provides hydration, its sugar content is notable, with each serving containing a significant amount of added sweetness. It includes no artificial flavors or colors, drawing from nature-derived ingredients, making it an alternative to sodas for some. However, moderation is key, as excessive consumption may contribute to high caloric intake. Known for its cultural significance and soothing properties, Rooh Afza remains a cherished part of South Asian cuisine.
