Roobios tea

Roobios tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 7.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Roobios tea

Rooibos tea, a caffeine-free herbal blend, originates from the fynbos region of South Africa. Made from the leaves of the Aspalathus linearis plant, this tea boasts a rich reddish-brown hue and naturally sweet, earthy flavor. Packed with antioxidants, including quercetin and aspalathin, rooibos helps combat oxidative stress and supports heart health. It’s rich in minerals like calcium, magnesium, and potassium, promoting bone strength and hydration. Rooibos also contains no oxalates, making it suitable for those prone to kidney stones. Due to its soothing properties, it may help reduce inflammation and improve sleep. Unlike traditional teas, rooibos is naturally caffeine-free, making it a great choice for all ages and those sensitive to stimulants. However, while highly nutritious, excessive consumption may lead to rare interactions with certain medications, so moderation is key. Enjoy rooibos tea as a comforting and healthful addition to your everyday routine!