1 serving (50 grams) contains 100 calories, 1.5 grams of protein, 7.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Romesco
Romesco is a flavorful Spanish sauce originating from Catalonia, traditionally served with grilled vegetables, fish, or meats. Made from roasted tomatoes, red peppers, almonds or hazelnuts, garlic, olive oil, and vinegar, it offers a rich, smoky taste with a hint of nuttiness. Packed with heart-healthy fats from olive oil and nuts, Romesco delivers a good dose of vitamin E, antioxidants, and fiber. The roasted peppers and tomatoes provide important vitamins like C and A, aiding in immune support and healthy skin. While Romesco is nutrient-dense, its calorie content can be higher due to the nuts and oil, so portioning may be key for those watching calorie intake. This versatile sauce not only enhances dishes with its robust flavor but also contributes beneficial nutrients integral to a balanced Mediterranean-inspired diet.
