Nutrition Facts for Romany cream rusk
Image of Romany cream rusk

Romany cream rusk

Item Rating: 39/100

One cup of Romany cream rusk is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.

Romany Cream Rusk is a delightful South African treat, made from a perfect blend of wheat flour, sugar, and butter, delivering a rich and sweet flavor. Each biscuit is packed with a creamy filling, offering a satisfying crunch that’s perfect for dipping in tea or coffee. While it’s a little indulgent, the rusk contains wholesome ingredients, giving it a satisfying texture that pairs beautifully with your favorite beverages. Enjoy Romany Cream Rusk as a special treat that brings a taste of South African culture to your home!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 55.9999g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 79.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%