Nutrition Facts for Romano parmesan cheese
Image of Romano parmesan cheese

Romano parmesan cheese

Item Rating: 37/100

One cup of Romano parmesan cheese is around 239 grams and contains approximately 1031 calories, 91 grams of protein, 69 grams of fat, and 9.8 grams of carbohydrates.

Romano Parmesan Cheese is a zesty, hard cheese, combining the rich flavors of Pecorino Romano and Parmesan. Crafted from high-quality cow's milk, it boasts a unique blend of savory, nutty, and slightly tangy notes. Originating from Italy, this cheese shines in traditional dishes like pasta, risottos, and pizzas, adding a depth of flavor that elevates any meal. Packed with protein and essential vitamins, Romano Parmesan is a wholesome choice, though its saltiness should be enjoyed in moderation. Discover the bold taste of Romano Parmesan Cheese and bring authentic Italian flair to your culinary creations!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 1031.453
Total Fat 69.4017g 0%
Saturated Fat 44.7521g 0%
Polyunsaturated Fat g
Cholesterol 210.5983mg 0%
Sodium 3659.1453mg 0%
Total Carbohydrate 9.812g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 90.9402g 0%
Vitamin D 0IU 0%
Calcium 2833.5043mg 0%
Iron 1.8427mg 0%
Potassium 220.1709mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 35.4%
Carbs: 3.8%