Roman-style pizza

Roman-style pizza

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
23.7
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1104.1 mg 48%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
17.3%
31.0%
Fat: 170 cal (31.0%)
Protein: 94 cal (17.3%)
Carbs: 284 cal (51.7%)

About Roman-style pizza

Roman-style pizza, originating from Italy, is known for its thin, crispy crust and rectangular shape. Traditionally baked in large trays and cut into squares, this pizza is a staple of Roman street food. The dough is often made with a slow fermentation process, which enhances flavor and makes it lighter and easier to digest. Common toppings include simple combinations of tomato sauce, fresh mozzarella, prosciutto, and seasonal vegetables, often drizzled with olive oil. While its thin crust makes it lower in calories compared to thicker alternatives, Roman-style pizza can be high in sodium and saturated fats depending on the choice of toppings. Opting for vegetable-based options and moderating portion sizes can make it a healthier choice. Its emphasis on fresh, high-quality ingredients reflects Italy’s renowned culinary tradition, offering a delicious balance of taste and texture.