Nutrition Facts for Romaine premium salad
Image of Romaine premium salad

Romaine premium salad

Item Rating: 86/100

One cup of Romaine premium salad is around 236 grams and contains approximately 42 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.

Romaine Premium Salad is a vibrant blend of crunchy romaine lettuce, juicy cherry tomatoes, crisp cucumber, and savory red onion, all tossed together for the ultimate fresh experience. Rooted in classic Mediterranean cuisine, this salad embodies simplicity and flavor. Each bite is packed with essential vitamins and minerals, promoting heart health and weight management. With low calories and rich fiber content, it’s the perfect choice for a nutritious meal or side dish. Enjoy the wholesome goodness of Romaine Premium Salad and elevate your dining experience today!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 41.6668
Total Fat 0.5556g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 27.7778mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 4.1667g
Protein 2.7778g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 1.6667mg 0%
Potassium 666.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%