Romaine lettuce wrap

Item Rating: 86/100

One cup of Romaine lettuce wrap is around 237 grams and contains approximately 38 calories, 2.8 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.

Romaine Lettuce Wraps are a fresh and vibrant dish, perfect for a healthy meal or snack. Originating from Asian cuisine, these wraps feature crunchy Romaine lettuce leaves filled with a delightful mix of vegetables, lean proteins like chicken or tofu, and flavorful sauces. Packed with vitamins and minerals, they offer a low-calorie option without sacrificing taste. With their crisp texture and versatility, Romaine Lettuce Wraps make for a fun and nutritious way to enjoy your favorite flavors while keeping your diet light and balanced.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	37.8541

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 18.9271mg	0%
Total Carbohydrate 7.0977g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 2.3659g
Protein 2.8391g	0%

Vitamin D 0IU	0%
Calcium 75.7083mg	0%
Iron 1.4195mg	0%
Potassium 548.8851mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%

Protein: 25.8%

Carbs: 64.5%