Nutrition Facts for Romaine lettuce blend
Image of Romaine lettuce blend

Romaine lettuce blend

Item Rating: 86/100

One cup of Romaine lettuce blend is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Romaine Lettuce Blend is a refreshing medley of crisp Romaine leaves, crunchy green lettuce, and colorful kale, perfect for adding a vibrant touch to any salad. Originating from Mediterranean cuisine, this blend brings a burst of flavor and texture to your meals. Packed with essential vitamins A and K, it supports healthy vision and bones, while its high fiber content aids digestion. Low in calories yet big on taste, Romaine Lettuce Blend is the ideal choice for a nutritious, guilt-free addition to your diet. Enjoy the crunch and nourish your body with every bite!

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Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 10
Total Fat 0.1333g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6667mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 0.8g
Protein 0.6667g 0%
Vitamin D 0IU 0%
Calcium 10.6666mg 0%
Iron 0.3333mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%