Romaine chop mix
One cup of Romaine chop mix is around 236 grams and contains approximately 42 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Romaine Chop Mix is a vibrant blend of crisp romaine lettuce, crunchy cucumbers, fresh cabbage, and zesty carrots. Originating from Mediterranean cuisine, this mix brings a refreshing crunch to salads, wraps, or bowls. Packed with vitamins A, C, and K, it's a powerhouse of nutrients that supports your immune system and promotes healthy digestion. Low in calories and rich in fiber, Romaine Chop Mix is the perfect choice for a guilt-free, delicious meal that satisfies your cravings while keeping you energized. Enjoy the taste of freshness in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 41.6668 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 27.7778mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 4.1667g | |
| Protein 2.7778g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 638.8888mg | 0% |
Source of Calories