Romain tomato crouton garbanzo salad with italian dressing
One cup of Romain tomato crouton garbanzo salad with italian dressing is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Romain Tomato Crouton Garbanzo Salad With Italian Dressing is a delightful and nutritious dish that brings a taste of the Mediterranean to your table. This vibrant salad features crisp romaine lettuce, juicy tomatoes, and crunchy homemade croutons, all paired with protein-packed garbanzo beans. Tossed in a zesty Italian dressing, this salad bursts with flavor and freshness. Rich in fiber and essential nutrients, it's a healthy option that makes a perfect light meal or a satisfying side. Enjoy the perfect blend of textures and tastes that will leave you feeling energized and satisfied!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories