Romain crunch mix

Item Rating: 88/100

One cup of Romain crunch mix is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Romain Crunch Mix is a delightful blend of fresh romaine lettuce, crispy cabbage, vibrant carrots, and zesty bell peppers, topped with a medley of crunchy seeds. Inspired by classic Mediterranean cuisine, this mix brings a burst of flavor and color to your table. Packed with essential vitamins and minerals, it's a perfect low-calorie option for a nutritious meal. The fiber-rich ingredients promote digestive health, while the colorful veggies provide antioxidants that support your immune system. Enjoy Romain Crunch Mix as a refreshing salad, a tasty wrap filler, or as a healthy snack straight from the bowl!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	118.0556

Total Fat 1.1806g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.2222mg	0%
Total Carbohydrate 23.6111g	0%
Dietary Fiber 7.0833g	0%
Total Sugars 4.7222g
Protein 4.7222g	0%

Vitamin D 0IU	0%
Calcium 70.8333mg	0%
Iron 2.3611mg	0%
Potassium 590.2778mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%