One cup of Roma tomato sliced is around 238.1 grams and contains approximately 4.3 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Roma Tomato Sliced are delicious, vine-ripened tomatoes, known for their rich flavor and firm texture. These succulent slices are perfect for Mediterranean cuisine, enhancing your salads, sandwiches, and pasta dishes. Packed with antioxidants and vitamins, Roma tomatoes are a great source of Vitamin C and potassium, contributing to heart health and overall well-being. With their low calorie and high fiber content, they make for a nutritious addition to any meal. Elevate your cooking with Roma Tomato Sliced, where freshness meets flavor!
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Nutrition Information
Calories |
4.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
