1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roma cherry tomatoes
Roma cherry tomatoes are small, oval-shaped fruits bursting with vibrant flavor and rich nutritional benefits. Originating from Italian cuisine, these tomatoes are prized for their sweet, tangy taste and versatility in recipes ranging from fresh salads to savory sauces. They are an excellent source of vitamins A and C, both vital for immune health, vision, and skin vitality. Roma cherry tomatoes also provide a dose of potassium, which supports heart health and proper muscle function. Low in calories and naturally fat-free, they are a guilt-free addition to any meal. Their high fiber content aids digestion, while antioxidants like lycopene help combat oxidative stress and promote overall cellular health. With minimal cholesterol or sodium, Roma cherry tomatoes cater to a well-rounded, heart-friendly diet. Perfect for adding a burst of flavor and nutrition to meals, these miniature gems unite healthy living and delicious eating in every bite.
