Rolos

Rolos

Candy

Item Rating: 35/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 7.0 grams of fat, and 33.0 grams of carbohydrates.

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1176.5
calories
11.8
protein
194.1
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 235.3 mg 10%
Total Carbohydrates 194.1 g 70%
Dietary Fiber 5.9 g 21%
Sugars 176.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.9 mg 16%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

65.0%
4.0%
31.0%
Fat: 370 cal (31.0%)
Protein: 47 cal (4.0%)
Carbs: 776 cal (65.0%)

About Rolos

Rolos are bite-sized confections originating from the United Kingdom, initially introduced by Mackintosh's in 1937 and now produced by Nestlé in some regions and The Hershey Company in others. These candies consist of a soft, creamy caramel center enrobed in a layer of smooth milk chocolate, offering a rich and indulgent taste experience. While Rolos are celebrated for their delightful flavor combination, they are relatively high in sugar and saturated fats, making them a treat best enjoyed in moderation. Each serving is a quick source of energy, but the lack of significant nutrients limits their health benefits. Rolos are free of artificial flavors, but they are not suitable for specialized diets like vegan or dairy-free due to the presence of milk components. Perfect for satisfying a sweet tooth, they remain a popular snack or candy option worldwide.