1 serving (40 grams) contains 190 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1124.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.4 g | 53% | |
Saturated Fat | 26.6 g | 133% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 295.9 mg | 12% | |
Total Carbohydrates | 177.5 g | 64% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 147.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 355.0 mg | 27% | |
Iron | 3.0 mg | 16% | |
Potassium | 591.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rolos are a popular bite-sized candy featuring a rich, creamy caramel center surrounded by a smooth milk chocolate shell. Originating in the United Kingdom and now enjoyed worldwide, Rolos offer a sweet, indulgent treat. Key ingredients include sugar, milk, cocoa butter, and corn syrup, with the combination creating their signature taste and texture. While Rolos provide a quick energy boost due to their high sugar and carbohydrate content, they are not a significant source of essential nutrients like vitamins, minerals, or fiber. Their fat content, primarily from milk chocolate, includes both saturated fats and trans fats, which should be consumed in moderation as part of a balanced diet. Ideal for satisfying sweet cravings, Rolos are best enjoyed as an occasional treat rather than a regular snack. Always check the packaging for specific nutritional information and potential allergens like milk or soy.