1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 993.7 mg | 43% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolls
Rolls are versatile, handheld portions of flavor often made by wrapping a filling in a pliable dough or wrapper. Popular across multiple cuisines, rolls can include spring rolls from Asia, egg rolls, or even Western-style bread rolls. Common fillings include vegetables, meats, seafood, or cooked noodles, paired with seasonings, sauces, or dips. Health aspects vary depending on preparation; baked or fresh rolls with lean proteins and veggies offer nutrient-rich, lower-calorie options, while fried versions may be higher in fats and calories. The wrapper itself can range from rice paper and wonton to enriched bread dough. Rolls are a convenient snack or meal choice, typically enjoyed as appetizers, street food, or at family gatherings. Consider portion size and ingredients to balance health and indulgence.
