1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolls aubergine
Rolls Aubergine is a delicious and visually appealing dish rooted in Mediterranean cuisine. Made by thinly slicing aubergine (eggplant), lightly grilling or baking the slices, and rolling them around a flavorful filling such as ricotta cheese, herbs, and vegetables, this dish balances indulgence and nutrition. Aubergine serves as the star ingredient, offering a rich source of fiber, antioxidants, and vitamins like B1 and B6 while being low in calories. The filling often varies, with options to include heart-healthy olive oil, calcium-rich dairy, or even plant-based mixtures for a vegan twist. While Rolls Aubergine can be a healthy choice, its nutritional profile depends on preparation methods and fillings—fried aubergine or excessive cheese can add saturated fats and calories. Ideal as an appetizer or light meal, Rolls Aubergine showcases versatility and highlights the Mediterranean emphasis on fresh, wholesome ingredients.
