1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rollo de Masa de Harina con Lomo y Queso is a savory dish rooted in Latin American cuisine, combining tender cuts of seasoned pork loin (lomo) with melted cheese, all encased in a soft, flour-based dough. This hearty roll is typically baked or pan-fried, yielding a golden, crisp exterior and a rich, flavorful filling. Packed with protein from the pork and calcium from the cheese, it offers satisfying nourishment. However, its flour dough base and potential cheese quantity can add refined carbohydrates and saturated fats, making portion control important for a balanced diet. Often enjoyed as a comfort food or casual meal, this dish reflects the fusion of textures and flavors characteristic of its culinary origin, delivering both indulgence and tradition in every bite.