1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolled rice pancake
Rolled Rice Pancakes are a delicate and delicious dish originating from Vietnamese cuisine, often enjoyed as a staple breakfast or snack. Made from a thin batter of rice flour and water, the pancakes are steamed to achieve their smooth, translucent texture. They are typically filled with a savory mixture of minced pork, mushrooms, and shallots, and served with fresh herbs, cucumber slices, and a tangy fish sauce dip. Nutritionally, Rolled Rice Pancakes are low in fat and calories, making them a light yet satisfying option. The inclusion of herbs and raw vegetables boosts their fiber and vitamin content. However, the dish can be high in sodium, especially due to the fish sauce, and the refined rice flour provides limited fiber. Moderation and pairing with a variety of vegetables can enhance their health benefits while enjoying their authentic flavors.
