One cup of Rolled rice pancake is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 4.8 grams of fat, and 95.2 grams of carbohydrates.
Rolled Rice Pancake is a delightful dish hailing from the vibrant streets of Southeast Asia. Made with simple yet nourishing ingredients, it features a thin layer of rice flour, sometimes infused with coconut milk for a subtle sweetness. Often filled with fresh herbs, vegetables, and proteins like shrimp or tofu, these pancakes offer a harmonious blend of flavors and textures. They’re naturally gluten-free, low in calories, and packed with nutrients, making them a healthy choice for any meal. Enjoy them steamed or lightly pan-fried for an irresistible treat that’s both satisfying and nourishing!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
