1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolled rice noodle chow fun
Rolled Rice Noodle Chow Fun is a savory dish originating from Cantonese cuisine, celebrated for its rich flavors and satisfying textures. This dish features thin sheets of rice noodles rolled into bundles, stir-fried with ingredients like soy sauce, bean sprouts, green onions, and protein options such as beef, shrimp, or tofu. The noodles are soft and slightly chewy, absorbing the flavors of the sauce and aromatics. While gluten-free and low in fat when steamed, the stir-frying process can sometimes increase oil content, making portion control important. Rich in carbohydrates from the rice noodles, it provides energy but may lack fiber unless accompanied by vegetables. The dish is versatile and can be customized for healthier versions by adding more vegetables or lean proteins, making it a delicious introduction to Cantonese culinary traditions.
