Nutrition Facts for Rolled omelette
Image of Rolled omelette

Rolled omelette

Item Rating: 69/100

One cup of Rolled omelette is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Rolled Omelette is a delightful dish originating from Japanese cuisine, known as "Tamagoyaki." This fluffy, savory treat is made from beaten eggs, gently cooked in layers, and often seasoned with soy sauce, mirin, or sugar for a touch of sweetness. Packed with protein, Rolled Omelette is a wholesome option that can be enjoyed for breakfast, lunch, or even as a snack. It’s versatile too—add vegetables or seafood for extra flavor and nutrition. Whether served on a bed of rice or enjoyed on its own, Rolled Omelette brings a taste of Japan to your table, offering both comfort and delight in every bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 366.6667
Total Fat 26.4286g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 25.2381g 0%
Vitamin D 104.7619IU 0%
Calcium 128.5714mg 0%
Iron 4.0476mg 0%
Potassium 304.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 28.9%
Carbs: 3.0%